Initial 1:1 Wellness Mentoring Call
Wholistic wellness customized to support your mind, body, & soul
- 1 hr 30 min1 hour 30 minutes
- 250 US dollars$250
**Book this session if you are a first time client. This is a wellness mentoring call for those who are wanting to take a holistic approach to maintaining and/or approving their physical, mental, and spiritual health and vitality. Upon booking, you will receive and email with a google form to fill out detailing what you would like to focus on in terms of your health and wellness. This form will need to be completed at least 24 hours prior to your session so that I have time to review it. We will have our call, discuss your form and any other questions and concerns you have, and based on what we discuss, I will create a customized wellness plan for you. This will include: -Your Personalized Nutrition Blueprint *A Nutrition Blueprint is what I call a list of foods your body tests strong for using a technique called Muscle Testing -Guidance on foods, supplements, herbs, & lifestyle changes specific to your areas of focus -May include energy work techniques such as EFT (Tapping,) & Hypnotherapy depending on your areas of focus To request a session, pick one of the time slots offered on my booking calendar. This does not automatically mean your appointment will be at this time, I will either approve the time or email you with alternative time options. Keep in mind I may have availability outside of the times shown. If you would like to request a time that is not shown on the calendar, please note that in your booking form. Once we have agreed upon a date and time, you will receive an invoice for payment to secure your time slot. Please note that the invoice will need to be paid prior to your call.
Cancellation & reschedule requests need to be made at least 12 hours in advance. Exceptions can be made for emergencies, illness, & family/childcare related conflicts. If you need to cancel, reschedule, or a last minute event arises, email firstname.lastname@example.org. No show/no notice appointments will not be refunded.