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712-389-5923       Phoenix, AZ

©2018 by Jordan Wavra.

My Story

Certified Holistic Nutritionist

I'm Jordan! I'm a wife, mom, and business owner. I never thought I’d be a business owner, but here I am loving every minute of it!

Before I had my son, I was an elementary school teacher. I've always LOVED teaching. It’s no wonder that I started a business where I get to do just that, teach moms. I love traveling and adventure. Our most recent adventure has led us to living on the road full time in an RV. Another thing I never thought I'd be doing!

I believe that a holistic lifestyle and positive mindset can have a big impact on our health. I was first introduced to this concept years ago after suffering from chronic digestive issues and fatigue. I learned how food and my environment can have negative effects on my health. I started becoming more aware of the foods I was eating and my environment. After about 6 months, I felt amazing. I was less stressed and had more energy than ever.

​When I found out I was pregnant, my outlook on a lot of things changed. I was into a healthy lifestyle, but I knew something was missing. I need to do more for my mind and soul. I knew I wanted the healthiest pregnancy possible and an all-natural birth. This is when I started integrating mindfulness and meditation into my life. I became more conscious of my thoughts and the actions that came from them. I was more aware of what was causing stress on my body and what I needed to eliminate it. I also became better at listening and learning to respond instead of reacting. It made me, in my opinion, a better person. Not to mention, I felt great for much of my pregnancy. It also gave me the mindset and tools to have the delivery I wanted.

I’ve carried this lifestyle over into motherhood. It fills me with joy knowing that my son has all the resources to live a healthy and mindful life. I decided to become a Holistic Nutritionist and Mindfulness Coach to help other moms feel this joy too. I want you to regain your energy, decrease stress, and discover true health. You deserve to have the energy to play with your kids, spend time with your spouse, and take care of yourself. Get in touch today to see how I can help you feel more confident, energized, and vibrant.

Education

Holistic Nutritionist, 1,000 Hrs

Energetic Health Institute

Los Angeles, CA

Certified Personal Trainer

NASM

Chandler, AZ

Holistic Lifestyle Specialist, 300 Hrs

Energetic Health Institute

Los Angeles, CA

Pre/Postnatal Fitness Specialist

Moms Into Fitness

Mindfulness Certification

Transformation Academy

Clearwater Beach, FL

Bachelor of Arts, Elementary Education

Augustana College

Sioux Falls, SD

Where I've Been Featured