712-389-5923       Phoenix, AZ

©2018 by Jordan Wavra.

Jordan Wavra


Transform Your Body from the Inside Out



Meal Planning


Tired of wondering what to cook for dinner? Struggling to stay consistent with healthy meals? My Meal Planning course outlines practical tips to make sure you always have a healthy meal ready when you need one. Complete with:

  • Recipes

  • A Meal Planning Template

  • Meal Planning Tips & Tricks

  • Plus, Meal Storage Tips

This course is designed for real moms with real "busy" lives.



Course to





Is stress sabotaging your results? It can. In fact, it's often overlooked when it comes to reaching our health goals. Learn how to stop stress in it's tracks with my mini-course, Unplug. In it, you'll receive:

  • Breathing techniques to help you feel calm in minutes.

  • Tips for building a resilient body.

  • Mindset shifts to help you find focus.

  • Stress prevention tips to keep you on-track.

My Mission:

My mission is to empower Mommas to bring back the balance between mind, body, and spirit so they can know true health and live an energetic and vibrant life.

About Me

Certified Holistic Nutritionist

I'm Jordan Wavra! I'm a wife, mom, and business owner. I never in a million years thought I'd embark on an entrepreneurial journey, but here I am loving every minute of it!

I love traveling and adventure. In fact, my husband and I love traveling so much that we decided to take our home to the road and become full time RVers. Another thing I never thought I'd be doing!

Looking for healthy meals the whole family will enjoy?

Food is Medicine. Food can Heal. Food Matters.

Curious how I can help you?

Here's what clients are saying...

Sydney P, Social Work

Before joining the Mindfulness Program, I was struggling with worrying about EVERYTHING, even the things that I couldn't control. I learned A LOT about the way that I was processing and thinking about things and how I was communicating with others. It made me be a lot more present in my relationships.

Amanda R, Yoga Teacher

The difference with Jordan’s coaching came from her one-on-one support, her accountability, and her wealth of knowledge about all aspects of health. She taught me how physical, mental, emotional, and spiritual health all affect one another, and that if one is off balance then they all will be. She also really simplified nutrition which helped me so much. She didn’t just say, “don’t eat this, or don’t eat that,” she explained the why behind everything.

Nicole L, R.N

My experience with the Mindfulness Program was AMAZING! I have noticed a drastic change in my daily happiness and ability to calm my anxiety and accept things for what they are without letting myself get swept away in trying to change things I have no power over..