Postpartum Initial Nutrition Consult

Service Description

**Book this session if you are a first time client. This is a Nutrition consult for women during postpartum. Whether you're newly postpartum or 6 years postpartum, this session is for you. This appointment is held over Zoom and includes the following: -Nutrition Blueprint with focus on Postpartum superfoods *A Nutrition Blueprint is a list of foods your body tests strong for using a technique called Muscle Testing -Guidance on how to support healing through foods & proper nutrient intake -Gut healing support -Personalized Holistic Recommendation Plan -Foods, Supplements, & Lifestyle Guidance -Guidance on which foods, herbs, and supplements to support hormonal changes postpartum -Postpartum core & exercise guidance -*Optional Meditation, Hypnotherapy, & EFT sessions/recordings to support mindset around motherhood & postpartum healing These sessions are su