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WOMEN'S WELLNESS COURSES

Take control over your health & live a healthy, happy, & vibrant life!

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These wellness courses are designed to support you on your journey through pre-pregnancy, pregnancy, postpartum, & motherhood.

The Fertility Course

A 6-week course where you'll balance your hormones naturally & prepare your body for a healthy pregnancy.

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The Postpartum Course

A 6-week course to guide you through the 4th trimester. This course will help you rebalance your hormones, give food & supplement recommendations for postpartum recovery, & more.

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The Pregnancy Course

A 6-week course where you'll learn how to nourish your mind & body for a healthy pregnancy, healthy baby, smoother delivery, and better postpartum recover.

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10-Day Mind & Body Detox

This 10-day “reset” helps you take stock of your habits, thoughts, and environment to celebrate what makes you feel good and release what doesn’t. If you're feeling run down, bloated, or sluggish, this detox is for you!

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