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The Pregnancy Course

During pregnancy, the baby is exposed to the same environmental conditions as the mom, including environmental toxins, supplementation, medications, and nutritional choices. When a mom strives to obtain the best health possible during this prenatal stage, it helps ensure her baby is also getting the best support. Through proper nourishment, we can set the stage for a healthier pregnancy, smoother delivery, & faster postpartum recovery.

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A healthy lifestyle during pregnancy is critical. Many cravings and other pregnancy symptoms are often the result of nutrient deficiencies either lacking from the diet, or not being properly absorbed.

A nourishing diet with attention to key nutrients such as omega-3 fatty acids, iron, magnesium, folate, calcium, zinc, and vitamins A-E can help you manage common pregnancy symptoms while maintaining the best health possible for you and your baby.

The Pregnancy Course is a 6-week course to guide you through a Holistic Approach to pregnancy so you can...

- Maintain Optimal Health For You & Your Baby

- Alleviate and/or avoid common pregnancy symptoms with nutrition

- Understand how to use herbs & high-quality supplements to best support your changing body & growing baby

- Feel better prepared for a smooth labor & delivery

- Better prepare your body for postpartum healing


Pregnancy Course Outline:

Module 1: Welcome & Getting Started

Module 2: Trimesters of Pregnancy

Module 3: Nutrients, Prenatal Vitamins, & Superfoods

Module 4: Pregnancy Symptoms & Remedies

Module 5: Preparing for Labor & Birth

Module 6: Staying Nourished During Labor & Birth

Bonus Resources:

- Pregnancy Friendly Recipe Books & Meal Plans

- Downloadable Holistic Guides For Pregnancy, Labor, & Delivery

- Downloadable Guides To Natural Solutions For Pregnancy Symptoms & More

- Lifetime Access To Course Content & All Updates


I clicked the button to purchase the course and it takes me to the program page. How do I sign up?

After clicking the button on this page, you will be redirected to the Course Page, there you will see the option to "join" the course. Click join and either sign up for an account or login with your credentials if you already have one. From there, you'll be directed to the checkout page. Fill in your payment info and you will receive access to the course shortly afterwards.

Do I have to sign up for an account to purchase this course?

Yes. Your account is where you have access to all of the course modules & resources. When you want to access your course materials, just visit and login with your credentials by clicking on the icon in the top right corner of the homepage.

How long do I have access to this course?

You have lifetime access to the course materials and any future updates to the course. 

Is there any 1:1 coaching involved with this course?

This course is completely on your own. You can work through it at your own pace and come back to it as often as needed. For more info on 1:1 coaching options, email

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